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Ayurveda: The Science of Self Healing: A Practical Guide, by Vasant Lad
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For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains the following: history & philosophy * basic principles, * diagnostic techniques * treatment * diet * medicinal usage of kitchen herbs & spices * first aid * first aid * food antidotes * and much more More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text.
- Sales Rank: #8106 in Books
- Size: book
- Brand: Lotus Press
- Published on: 1985
- Original language: English
- Number of items: 1
- Dimensions: 8.70" h x .51" w x 5.57" l, .66 pounds
- Binding: Paperback
- 176 pages
Most helpful customer reviews
192 of 196 people found the following review helpful.
There is a better book by the same author
By Woot Woot
While this book covers all the basic topics for an introductory book... I feel it doesn't delve into enough detail. Also, the writing style is terse and doesn't flow well. It was published in 1984.
I would highly recommend Lad's more recent book (Ayurvedic Remedies) that was published in 1998. It covers everything that is already in this book plus you get remedies for common ailments. That book is relatable and written in a more friendly manner. He addresses some western aspects (for example he touches on how westerners are averse to vaman/vomiting therapy). Its just $3 more, I would get that.
184 of 192 people found the following review helpful.
Yes, this is the definitive introductory ayurveda
By A Customer
Keeping it short: this is the only modern intro. to ayurveda that is utterly complete, thorough, concise... well written, top to bottom, thoughtfully organized.... full of very real everyday applications of ayurveda.... it's theory plus application.... confused about ayurveda? want more 'cause you still don't quite get it? yes, this is the book you need.... as an individual's very first book on ayurveda, it is potentially very dense, depending upon consciousness.... if you've already got the essentials in your head, this book will give you an acceleration of understanding...
122 of 130 people found the following review helpful.
excellent book
By A Customer
I had the privilage of being treated by Dr. Lad as well as going to several clases he gives at the Ayurvedic institute in Albuquerque NM. The book is a wonderful aid in trying to understand and identify health and disease. You have to be able to understand that "western" medicine is not the answer for everything and that in many cases it will eventually make you even sicker. What do you prefer, Prozac or a cup of some herbal tea that will eventually help you with depression?. What do you prefer, a cup of chamomile tea along with jatamansi or Pepto Bismol?. Ayurveda is something very real, helpful and extremely cheap. Hmmmm..... just wondering why allopacy wants to destroy alternative methods. Even better, is Ayurveda really an alternative treatment? 3,000 years before Jesus Ayurveda was being practiced...so, just wondering who's really alternative. Give it a try, Vasant Lad is a great humble and loving person.
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